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Recreation Options - Walking |
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Walking requires no introduction - we were made to walk. Wellington's hills and harbour provide lots of variety and some great scenery. Benefits
Comments"It helps my arms rest as they just swing along." Katrina. "It's just great to get into the fresh air. I love garden gazing as I pound the streets." Janice. "It takes your mind off anything that's concerning you, that would lead to your muscles getting tense." Jacqui. "If you are walking properly, your whole body is engaged. Try to walk with good posture." Meliors. Related Links
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